top of page

Cardio Boxing Classes


Tuesday: 7:15pm-8:00pm

Thursdays: 5:00pm-6:00pm

Saturdays: 9:00am-10:00am
**check Google Classroom weekly for updates


Class Descriptions:

FSK Cardio Boxing are intense classes that focus on elements of technique and striking. Striking techniques include Jab, Cross, Hook, and upper cut. Cardio Boxing classes are led by experienced instructors who strive to leave you energized and wanting more! Cardio Boxing is a fun workout option that not only gives you a great full body workout, but teaches you the fundamentals of boxing!


Sean Schenker

If you wish to sign up you/your child for a trial class please submit your information through our contact form by clicking HERE

We are also reachable every day by email at:

Thank you and Osu!

Try A Free Trial Class Today!

bottom of page