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Cardio Boxing Classes
Schedule:
Tuesday: 7:15pm-8:00pm
Thursdays: 5:00pm-6:00pm
Saturdays: 9:00am-10:00am
**check Google Classroom weekly for updates
Class Descriptions:
FSK Cardio Boxing are intense classes that focus on elements of technique and striking. Striking techniques include Jab, Cross, Hook, and upper cut. Cardio Boxing classes are led by experienced instructors who strive to leave you energized and wanting more! Cardio Boxing is a fun workout option that not only gives you a great full body workout, but teaches you the fundamentals of boxing!
Instructor:
Sean Schenker
If you wish to sign up you/your child for a trial class please submit your information through our contact form by clicking HERE
We are also reachable every day by email at: info.fightingspiritkarate@gmail.com
Thank you and Osu!
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